mental game

Permission to Fail: It’s Okay to Not Be Perfect

Darrell Hay

Published on: 04/09/2026

Why failure, honest feedback, and adversity often teach us more than success, and how accepting correction without losing confidence helps young athletes grow in hockey and in life.

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Is the Juice Worth the Squeeze? Choosing Your Hard

Darrell Hay

Published on: 28/08/2026

Success is rented, not owned. A blog about discipline, sacrifice, and the daily price of becoming the player—and person—you say you want to be.

disciplinerelentlesschoicespaying the pricelong term developmentthe grindsuccess habitsTim GroverJocko WillinkDavid GogginsMichael JordanKobe Bryantsacrificewing wednesdayearlsis the juice worth the squeeze

The Projection Parent: When Love Becomes the Blind Spot

Darrell Hay

Published on: 27/06/2026

Youth hockey parents want the best, but love can create blind spots. Learn how “Projection Parents” impact development and how to support players the right way.

hockey parentlovehockey playerprojectionlong term developmentoff icecoachingprojectinguncle ricoblind spot

The 22 Hour Rule: Why Parents Shape Player Development More Than Coaches

Darrell Hay

Published on: 26/04/2026

Coaches get players for two hours a day. The other 22 shape mindset, accountability, communication, and growth. Great development starts at home.

22 Hour Rulehockey parentscommunicationcoachingleadershipaccountabilitymindsetplayer growthmanaging expectationssports parentinglong term development